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THE REHAB PLAN

THE REHAB PLAN SERVICES

The Rehab Plan aims to prevent injuries before they occur. 

To improve your knowledge of your own body, by taking control of your rehabilitation, reduce pain and improve your physical performance.

Physical therapy on leg

ASSESSMENT & DIAGNOSIS

Putting You First

Image by Jesper Aggergaard

TREATMENT & THERAPY

The Tools You Need

Barbell and Kettlebell Weights

REHAB PROGRAMMES

Patient-Centered Programmes

MY STORY

After a career as a Ballet Dancer, Carolyn moved into the world of fitness and in 2011 became a CrossFit coach. Since then, Carolyn has coached and guided athletes progress in their physical health and to reach their goals.


A Sports Therapy degree was the next step in helping guide people to look after their bodies, be educated in understanding their injury and to move to the best of their ability. 


'Movement has been my life and having the ability to help and nurture people to move better and understand their bodies is my main and only objective'

Physiotherapy

CONTACT

carolyn@therehabplan.co.uk

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